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		<title>Guides and Tutorials</title>
		<link>http://urbanspirits.forumotion.com/guides-and-tutorials-f8/-t1.htm</link>
		<description>Come here for quick guides and to write your own guides.</description>
		<lastBuildDate>Sat, 30 Aug 2008 12:48:14 GMT</lastBuildDate>
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			<title>Guides and Tutorials</title>
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			<title>How to take a snapshot of your screen</title>
			<link>http://urbanspirits.forumotion.com/guides-and-tutorials-f8/how-to-take-a-snapshot-of-your-screen-t14.htm</link>
			<dc:creator>Fuzion</dc:creator>
			<description>there are two ways to do this, the easy way is to use the snipping tool, just click it then clik the area and your done, but for the people that dont have this here is a guide to help



(1) Taking The Screenshot



Press the Print Scrn key on your keyboard. It can be found above the Insert key and to the right of the F12 key. Anything on the screen is now in the computer's memory, or the 'Clipboard.'



Hint: A key combination of Alt + Print Scrn will take a screenshot of only the current  ...</description>
			<category>Guides and Tutorials</category>
			<pubDate>Sat, 30 Aug 2008 12:48:14 GMT</pubDate>
			<comments>http://urbanspirits.forumotion.com/guides-and-tutorials-f8/how-to-take-a-snapshot-of-your-screen-t14.htm#21</comments>
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			<title>How to post pictures</title>
			<link>http://urbanspirits.forumotion.com/guides-and-tutorials-f8/how-to-post-pictures-t13.htm</link>
			<dc:creator>Fuzion</dc:creator>
			<description>I am going to show you how to post images in this easy to follow guide.



1.   click post a new topic until you come to here





2.   click host an image.





3.   now when this comes up 



click browse and find your image 





4.   then host it





5.   now when this comes up



click copy





6.   and paste it into your post



And your done! </description>
			<category>Guides and Tutorials</category>
			<pubDate>Sat, 30 Aug 2008 12:40:46 GMT</pubDate>
			<comments>http://urbanspirits.forumotion.com/guides-and-tutorials-f8/how-to-post-pictures-t13.htm#20</comments>
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